Announcing our next Luxury Fitness Holiday - October 2019.
We are delighted to announce that we will be hosting the next Ultimate BodyByrne Fitness and Health Holiday from 14th-18th October 2019 at the 5 Star Coral Beach Hotel and Resort in Paphos, Cyprus.
Our Ultimate Fitness Holiday is designed to suit everyone over 18, female/male in any age group and fitness level, we cater for all healthy eaters including vegan, vegetarian and all intolerance and allergies.
All inclusive package includes:
Flights + transfer – Monday 14th October @6am, coming back on Friday 18th October @ 1:40pm
Accommodation - 5* Coral Beach Hotel and Resort
Food and drinks - where healthy and nutritious food is designed for you by Siobhan Byrne
Conditioning training – Sea Boxing and Group sprints, abs and core attack
Outdoor activities - Amphitheatre Circuit, stretch session, sunset walk to Sea Caves
Nutritional and fitness workshop
Yoga - Breathwork session, Flow Yoga, Prebreakfast Yoga
5-7 activities per day
Consultation with Siobhan Byrne including stats, body fat, measurements and weight
Guests can choose from a variety of results-driven, fitness and wellness classes. Yoga and meditation are included throughout the stay and designed to re-establish energy flows, increase circulation and create a foundation for balance, health and wellness. Meditation and mindfulness will be used to revive the mind and promote relaxation.
Catering for all fitness levels
We will be catering for all fitness levels and guest will come away feeling revived, healthy with increased fitness levels and an understanding of how to correctly loose weight for the long term.
Places are limited!
If you're planning to join us from Ireland we have arrange the following flight inclusive options for a limited time only after which will revert to accommodation, food and training only. From €1,450 per person sharing and from €1,650 for single occupancy inclusive of flights from Dublin and transfers in Cyprus*.
Places are limited so to avoid disappointment please let us know if you would like to participate or have any further questions.
"Fantastic experience… great start to my summer! Learned a lot about nutrition and exercise."
- Carmel Mcgillicuddy
"It was a great re-boot mentally and physically. The venue… yoga was great… food was lovely… very fresh and excellent quality. The personal attention from the team was amazing."
- Margaret Naughton
What people say about our Fitness Holiday
"Fantastic 5 days that opened my mind beyond just HIIT workouts. I really enjoyed the yoga, the location, the trainers and the holistic approach. Restorative yoga was my favourite class, Geraldine is a fantastic teacher and it switched me from someone who does not see benefit of yoga to a convert. I realised that stretching and opening the body is very important. Plus I slept so well afterwards. The trainers complimented each other so the whole experience worked well. I feel that I was pushed beyond where I would go on my own and was made to realise how important the nutrition elpent is. Because this is run by personal trainers rather than a boot camp that runs every week, I felt that the attention was more personal and that it was about the long term not just short term weight loss. I would love to do another one."
- Amy Wright
"Possibly the best thing I've done for myself in recent years. The camaraderie of the group in all activities and meals... Siobhan's forensic approach to meals and eating... Plenty of down time with lots of really inspiring conversations with Claire and Siobhan... The overall feeling of the stay - really laid back, although I know a huge amount of work went in to making it so enjoyable and stress free... The delicious food... The feeling of being minded... The feeling that everything was being done for my best health and results... The variety of classes, all of which I enjoyed... The fact that I was pushed just enough, but never too much. (I could go on!)"
- Melanie Morris(Image Magazine editor-in-chief)
"Well managed and well executed Fitness Holiday. Wide variety of activity kept things interesting and I really liked the circuits."
- Anthony Place
"The Fitness Holiday was fantastic. Five star – food, training and accommodation. I enjoyed the hikes and the yoga, the early morning hike so see nature."