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Latest News

Build a better body: a workout to burn fat, banish aches and boost your immune system. Part 2

Build a better body: a workout to burn fat, banish aches and boost your immune system. Part 2

Monday, Sep 12 2022
Build a better body: a workout to burn fat, banish aches and boost your immune system

Build a better body: a workout to burn fat, banish aches and boost your immune system

Monday, Sep 05 2022
Run faster and avoid injury with Siobhan Byrne’s strength training for runners

Run faster and avoid injury with Siobhan Byrne’s strength training for runners

Monday, Mar 07 2022
Siobhan Byrne on Pat Kenny Show “Why family doctors need to be more involved in treating obesity”

Siobhan Byrne on Pat Kenny Show “Why family doctors need to be more involved in treating obesity”

Thursday, Oct 14 2021
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Concrete Results

The BodyByrne training method is designed by Paul Byrne from 30 years in the fitness industry. All trainers at BodyByrne use this method and every client is overseen by Paul to ensure you stay on track - and to ensure you get results.

  • One to One Personal Training
  • Individually Tailored Program
  • Advice on Nutrition and Eating Well
  • Continuous Assessment
  • Guaranteed Results
  • 9 Fully Experienced Trainers
  • Stunning 3,500 sq City Centre Location
  • Just 3 minutes from Grafton Street
  • Multiple car-parks nearby
  • The latest gym equipment
  • Exclusive one-to-one so no crowds

Meet Your Trainers

PAUL BYRNE

Paul Byrne

Paul has been working out now for over 33 years and has been training others for almost as long. He…

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Siobhan Byrne

Siobhan is director and coowner of Bodybyrne Fitness... and a full-time trainer. She is a brand ambassador for Puma and…

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Santa Laganovska

Our wonderful Manager Santa manages the studio for BodyByrne Training. She will advise on booking options and liaise with your…

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Learn More About The Trainers

What Some of our Clients have said

In six weeks at Bodybyrne my husband Donal achieved the results he’d been attempting to achieve for over…
Anna McPartlin Novelist
I found Paul to be very professional, I got fantastic results from my time training with Paul and…
Brian Hade Events Negotiator at Victory Centre
“Paul’s motivation and enthusiasm is contagious. He is 100% focused and committed in getting the best out of…
David Gilick Double European Indoor Champion
“I’ve worked in the leisure industry for over 30 years and I run 8 fitness gyms. Every profession…
Gar Holohan
“I got to know Paulie’s work through his tireless fundraising and support for Irish Autism Action. He also…
Lisa Domican Irish Autism Action
“There are good trainers and there are great trainers . Paulie has one of the most expensive knowledge…
Hugh Hanley National Personal Training Manager (Virgin Active UK)
“Paulie Byrne is an expert in his field providing a wealth of information from general fitness to diet…
Martin Mc Laughlin
“Paul has helped me a huge amount with my physical training and nutrition. I started working with Paul…
Scott Evans Double Olympian
From my experience of training with Siobhan, it is not just her exceptional knowledge and expertise that are…
Owen Sorensen
"I love going to Paul’s gym. There is always a great atmosphere, it’s friendly and there is a…
Matthew Mac Gabhann GP
"I found Paul to be incredibly helpful and enthusiastic to deal with. I enjoyed the training and the…
Tommy Sheehan
"Paulie is dedicated and committed to helping people get the results they desire from their bodies-he works you…
David Kavanagh
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